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Whole Wheat Dumplings

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Ingredients Method

Ingredients
  

  • 100 g spelt flour freshly ground
  • 1 tsp baking powder
  • 1/3 cup milk
  • 1/2 tsp salt
Soup Ingredients
  • 4-6 chicken breasts or use left over shredded chicken. See my bone broth recipe.
  • 64 oz chicken broth
  • herbs such as thyme, oregano and/or basil to taste
  • salt and pepper to taste
  • 1 cup carrots and/or peas
  • 1 Tablespoon flour
  • 1 Tablespoon water

Method
 

  1. Bring chicken and chicken broth to a slow boil and simmer for 30 minutes.
  2. Shred chicken with fork.
  3. Add veggies and herbs. Boil until veggies are tender.
  4. Combine additional 1 Tablespoon water and 1 Tablespoon flour together. Whisk into broth to thicken.
  5. Drop in biscuits.
  6. Simmer for 10 minutes with lid on and 5 to 10 minutes with lid off or until biscuits are cooked through and vegetables are tender. Sprinkle with paprika, if desired.